Wear CAREFREE^® Super Dry Longs liners to keep you feeling fresh and dry from heavy discharge, spotting or even light bladder weakness. Change your liner, not your panty, during the day.

• A longer liner for extra coverage

• Textured moisture-proof backing for extra assurance

• Wide adhesive strip to keep liner securely in place

• Contains natural plant extract to help neutralize odor for a clean fresh feeling.

Available in Shower Fresh 20s.

1. Wash your hands with an antibacterial soap and water.

2. Dry your hands using a clean cotton towel.

3. Remove the liner from the wrapper. Peel off the piece of paper that covers the adhesive side of the liner.

4. Lay your panty flat and place the adhesive side of the liner on the center area. It should be directly beneath your private part.

5. When changing, pull off the used liner. Roll it up like a sleeping bag and place it inside the wrapper of the fresh liner. Dispose in a trash bin. Never flush a liner to avoid clogging.

6. Wash your hands after.

We recommend you to change liners approximately every 4 hours.