Constipation: Causes
If you are often constipated, remember that you are not alone with this problem: overall, 18% of the Australian population aged 16 years and older suffer from constipation at least once a month*!
*Market research data, 2011.
Diet
Faulty nutrition (too little fibre and fluid intake, irregular meal times, improper eating habits)
Travel
Reluctance to evacuate to avoid using unfamiliar toilets
Medication
Regular intake of some medication (e.g. pain relievers, antihypertensive, sedatives /strong pain killers, iron supplements)
Insufficient Exercise
Temporary immobility or after an operation
Insufficient exercise
Hormones
Hormonal fluctuations during pregnancy or menopause
Illness
Acute illnesses (e.g. intestinal obstruction)
Chronic illnesses (e.g. irritable bowel syndrome, intestinal constrictions)
Other illnesses (e.g. Parkinson’s disease, thyroid underactivity)
Help with constipation
Household remedies can often help you with constipation – although they generally don’t take effect until a few days later. MICROLAX® is well tolerated by the body. It brings about a gentle evacuation, when and where you prefer – without any negative effects on your intestine.NB: if the constipation persists you should always consult your doctor so as to rule out the possibility of illness.Find out more here about MICROLAX® Enema.
What is constipation?
If you’ve got that heavy, bloated feeling, and haven’t had a bowel movement in a few days, chances are you might have constipation.
Symptoms of constipation
Check out our list of 9 common constipation symptoms
Healthy Digestion
From food to exercise, discover tips to help you avoid constipation and maintain a healthy digestive flow.
Where to buy
Want to quickly purchase a MICROLAX® product? Find your retailer here.